A Better Life - Feel Better and Stay Healthy!

Articles/Blog Entries below:

Root Cause or Masked Symptoms?

Beware of Suggestions From "Experts"

Snap Out of Depression and Sadness

Travel Therapy

Dog Teeth Care

Pet Tips

Pet No-No's

Pet Play

Why Does Technology Rule Over Little Ones?

Travel - Prepare for it, Pack for it, and Enjoy it!

You and Your Home - Security

Stools for the Height Challenged and Support

Soy Isn't the Beat-All Food

My Posture

Physical Therapy and Stretching

Stay Hydrated

Use a Straw - When Appropriate


Supplement Your Diet - Superior Nutritionals and Vitamins

How I Stay Healthy - My Daily Routine

My Weight Journey

Oil Pulling for Detox

Don't be afraid of getting an MRI

Skills - Recovering and Gaining New

Vitamin Pairings for Absorption

Do You Know How Your Vitamins are Made?

Freeze Foods

Easy Fruit Desserts

GMO's - Issues To Consider

GMO Diet May "Wake Up" Diseases

My Go-To Spices

The Truth About Greek Yogurt and Whey

Are You Feeling Grief?

Keep Your Head Up!

Your Cookware and Your Health

Dog Probiotics - Yep!

Frozen Orange/Fruit Juice Made Easier

Add Supplements

Eat Foods Closest to the Source

Health Food Suggestions - Vary Foods

Why I Am Picky About Fish

Fermented and Probiotic Foods for Health

Ancient Einkorn Wheat

Disconected From Life and People?

Daily Stretches

Posture is Important

How to Check Eggs

Those Bag Tags

Eat Whole Fat

Detox - Really?


Lost youth? Look younger - use good sense, products, and reduce toxins


Take Care of Your Teeth & Breath and Gain a Great Smile!

B12 - an Essential Vitamin

My Back Health - Maybe I Can Also Help You

The Continuation of Back Issues

Anger is Toxic

Save the Hummingbirds!

Loss of Nutrients in Produce


Take Probiotics When Sick or on Antibiotics

Ayurveda - Ancient Healing and Prevention

Neti Pot for Cold or Sinus Relief

My Rant - Not Everything Works For Everyone!

Bad Breath?

Health Disclaimer

In no way am I suggesting that what I do works for everyone - I am giving options to try, without being radical. I believe in a holistic life, and it keeps me healthy and youthful. Everyone is different, and you should pick and choose pieces of what works for you. Don't rely on commercials, "health gurus" and such - they all get it wrong, so many times.

Email me if you want.