A Better Life

I've been blogging for years but I had some health/mind issues and now I am back. I want to help people get their lives back on track, and feel healthy again, like I did.

I've been concerned about toxins, about where the world is heading, about kids - this site is about how I can let others know how to have a better life. In mind, body and spirit.

There are too many diseases, cancers, stresses in this world. Take control of what you can and fight for your health!

Food is Life! Food is Health! Of course, it's more than just the food! And it's a individual thing!

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My Blog Rant:

I sure am getting tired of all those "health gurus" giving out bogus advice for the masses. People are all different - not everyone reacts the same way to a "cure-all" - some people can handle pesticides in their food, and for others, it's devastating with the illnesses it can cause.

Some people are able to smoke all their lives, while others die within years of smoking.

Soy is not a good option unless it's fermented - though it doesn't affect everyone.

Fats are good - mono-unsaturated ones, but in moderation. Brains need fat - never deprive your kids from fats.

Aspirin shouldn't be taken by any and everyone - for me it could be fatal (according to my allergist who examined me).

People have different allergies and sensitivities - different foods and medications react differently between people.

The Gardisil vaccine has proven dangerous to many, and not affecting others - and not even proven to actually work for what it's being given for.

Diet pills have killed or completely and severely screwed up the health of people.

Please don't jump on to the latest fad just because someone told you about it, or you see a commercial. Take time to wait for a long-term study

It makes sense to try to stay healthy with foods - people back in the day had no miracle cures, and in all truth, neither do we. We are an overly medicated society and we are getting sicker all the time. You need to take care of your body so you don't need to take synthetic medications.

In no way am I suggesting that what I do works for everyone - I am giving options to try, without being radical. I believe in a holistic life, and it keeps me healthy and youthful. Everyone is different, and you should pick and choose pieces of what works for you. Don't rely on commercials, "health gurus" and such - they all get it wrong, so many times.

Email me if you want.

Pauliina

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Double ii's Services
P.O. Box 631746, Highlands Ranch, CO 80163
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