Surgery & Doctors

What My Experiences With Surgery and Doctors Taught Me

Explore personal insights from surgery, medical care, recovery, and working with doctors.
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The Neglected Multifidus Muscle Causing Back Pain

A Lifeline For My Back Pain! The multifidus muscles are...
Exercise / Surgery & Doctors
Man lying on a white bed receiving a back massage from a chiropractor in a room

Therapeutic Massage is Helpful

Massage has helped me for years, giving healing tips I...
Physical Health / Surgery & Doctors
Two surgeons performing surgery in an operating room

My Double Fusion Lumbar Surgery and Setbacks

Lumbar Surgery  I injured my back in my 20’s, working...
Surgery & Doctors
Three doctors wearing stethoscopes and looking at a clipboard, with a blurred background

Regular Check-Ups are Part of Self-Care

Empower your life with A Better Life Make sure to...
Surgery & Doctors
Hospital room with a bed, a monitor, a stand, a cupboard, a trolley, a wall with curtains

Faster Recovery Post-Surgery

How to Handle Post-Surgery Recovery For faster recovery post-surgery, prepare...
Surgery & Doctors
Three surgeons wearing masks, caps, gloves, and coats, performing surgery in an operating room

Big Bills After Surgery

Check out those bills - not all might need be...
Surgery & Doctors
Woman in a wheelchair being assisted by two nurses wearing stethoscopes, with a blurred background

Faster Recovery Pre-Op Tasks

Before getting surgery, or recovering from an accident, or to...
Surgery & Doctors
Man sitting at a table with a nurse wearing gloves administering a blood sample to him

Drink a Lot of Water Before a Blood Draw

Scheduled for a Blood Draw? Have you had a blood...
Physical Health / Surgery & Doctors