Practical Encouragement for Everyday Life

Explore thoughtful reads on health, work, family, pets, and faith.

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With my back pain, I try various ways to help...

When overwhelmed, stressed, in grief, sick, etc., it is good...

There are time tested cures and preventative measures that go...

A young friend just lost her life. She was only...

Whenever you learn something that helps your health, psyche, pain,...

I look for therapy providers first through what is available...

I know someone who constantly pulls pills from her purse...

My high school English teacher wisely taught me to, as...

My left leg, usually the calf muscle, but occasionally on...

If you run out of prescribed physical therapy or other...

I was assaulted by a first responder many years ago....

When I had surgery, I had to sign documents on...