Physical Health

Row global-shapes-left-image Shape Decorative svg added to bottom
Hand holding thermometer against red sky.

Is Fever Bad or Even a Good Thing?

Is fever bad? Or is it ok to let the...
Physical Health
Empty glass with red striped straw.

Use a Straw When Appropriate

Sometimes it does make sense to use a straw to...
Physical Health
Weathered step stool on wooden floor.

Stools for the Height Challenged and Back Support

This is not about poop - it's about step stools!...
Physical Health
Electrode pad attached to a person's skin.

TENS Unit for Pain

With my back pain, I try various ways to help...
Physical Health
Three hypoallergenic deodorant products on display.

Safe Deodorants

Deodorants and anti-perspirants are often full of ingredients and chemicals...
Physical Health / Women’s Health
Woman enjoying nature in sunlit garden.

Breathe Deeply to Relax and Heal

Breathing is a necessity, but did you know that breathing...
Mental Health / Physical Health
Man sitting at desk using computer.

Good Posture is Important

I grew up being very conscientious of my posture –...
Exercise / Physical Health
Leg massage therapy in a spa setting.

Need More PT Sessions than Approved?

If you run out of prescribed physical therapy or other...
Exercise / Physical Health / Surgery & Doctors