Physical Health

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Beware of Suggestions From “Experts”

Don't blindly believe anyone about how to treat your situation....
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Gurus Everywhere! Expert on Health Issues?

Gurus are everywhere who say they are an expert in...
Person checking blood pressure with digital monitor.

Deflect Pain so Not to Feel Pain

When you are at the dentist or going through another...
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Self-Care or Should You See a Doctor?

There are many issues where you can do self-care, but...
Woman enjoying relaxing spa massage session.

Dignity in Healing

I have friends who cringe when going to physical therapy...
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Take Care of Your Aging Eyes

When you age, so do your aging eyes. Get them...
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Not Hearing Well? Plugged Ears?

Are you not hearing well? Do you have plugged ears?...
Red blood cells inside an artery.

Blood Clots Are Serious – What to Look for

After my surgery, I ended up with a blood clot...