Work-Life Coping

Row global-shapes-left-image Shape Decorative svg added to bottom
Woman standing in a field of flowers with her arms outstretched, wearing a bag

Contentment Over Happiness

I think my Finnish roots might play a role for...
Mental Health / Work-Life Coping
Group of different types of sports balls on a dark background, illuminated by flood lights

Sports Pressure

If only joy to perform overrules pressure to perform flawlessly....
Kids / Mental Health / Work-Life Coping
Man sitting on a bench, reading a book, surrounded by lush green grass and a tree in the background

Leave Your Work at Work

If you can, try to get your work done while...
Work-Life Coping
Woman sitting at a table with her head in her hands, while a doctor stands beside her

Worrying

Worrying doesn’t help much but change your worry into actions....
Elderly & Dementia / Mental Health / Women’s Health / Work-Life Coping
Two children sitting on a bed, each holding a joystick and playing video games

Don’t Procrastinate

Putting things off piles on the responsibilities and stress. Don't...
Kids / Mental Health / Work-Life Coping
Infographic: Ocean

Don’t Take on the World!

One step at a time. If you are deeply concerned...
Work-Life Coping
Woman sitting at a desk with a laptop, a printer, a lamp

Natural Solutions for Brain Fog at Work

Do you have trouble concentrating, or doing your work, or...
Mental Health / Work-Life Coping
Two women embracing in a field, both of them The woman on the left is wearing a jacket

Who’s Judging Whom? Love and Acceptance or Hate

Hatred – Why? Gay, trans, religious, black, brown, red -...
Mental Health / Work-Life Coping