Physical Wellness Insights

Build Better Habits, Feel Your Best

Find helpful reads on healthy living, wellness, and everyday physical care.

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Hand drawing network diagram on glass.

My Health Rants

Don't follow just one health "guru" - check different websites...
Physical Health
Weathered step stool on wooden floor.

Stools for the Height Challenged and Back Support

This is not about poop - it's about step stools!...
Physical Health
Empty glass with red striped straw.

Use a Straw When Appropriate

Sometimes it does make sense to use a straw to...
Physical Health
Hand holding thermometer against red sky.

Is Fever Bad or Even a Good Thing?

Is fever bad? Or is it ok to let the...
Physical Health
Person with back pain at outdoor desk.

My Back Pain Issues

My back problems began years ago, when working in a...
Physical Health
Woman with neck and lower back pain.

My Back Health – Your Back Health – maybe I can help you

I've been plagued with back pain for many years, off...
Physical Health
MRI machine tunnel view, hospital imaging equipment.

Don’t Be Afraid of Getting an MRI

With my having had maybe 5 or so MRI's, you...
Physical Health / Surgery & Doctors
Person whispering with hand near mouth.

Bad Breath?

Do you have bad breath? Does the person interacting with...
Physical Health