Physical Wellness Insights

Build Better Habits, Feel Your Best

Find helpful reads on healthy living, wellness, and everyday physical care.

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Person whispering with hand near mouth.

Bad Breath?

Do you have bad breath? Does the person interacting with...
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My Health Rants

Don't follow just one health "guru" - check different websites...
MRI machine tunnel view, hospital imaging equipment.

Don’t Be Afraid of Getting an MRI

With my having had maybe 5 or so MRI's, you...
Woman with neck and lower back pain.

My Back Health – Your Back Health – maybe I can help you

I've been plagued with back pain for many years, off...
Person with back pain at outdoor desk.

My Back Pain Issues

My back problems began years ago, when working in a...
Hand holding thermometer against red sky.

Is Fever Bad or Even a Good Thing?

Is fever bad? Or is it ok to let the...
Empty glass with red striped straw.

Use a Straw When Appropriate

Sometimes it does make sense to use a straw to...
Weathered step stool on wooden floor.

Stools for the Height Challenged and Back Support

This is not about poop - it's about step stools!...