Practical Encouragement for Everyday Life

Explore thoughtful reads on health, work, family, pets, and faith.

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It’s Not Hard to Cook From Scratch – It’s Healthier...

Are you not hearing well? Do you have plugged ears?...

Flax seeds and flax oil are known to be a...

Kombucha is a healthy fermented drink - a fermented tea....

Ancient Grains are more likely to be digested better -...

Before starting or changing medications - please do research on...

Do you have trouble trying to swallow big fat pills?...

Healing a burn - if you get a burn, you...

Sick prevention in COVID time or any time (RSV, Flu,...

When you are stressed out, it affects you in ways...

When you take medications or vitamins or supplements, you might...

After my surgery, I ended up with a blood clot...