Journal & Insights

Practical Encouragement for Everyday Life

Explore thoughtful reads on health, work, family, pets, and faith.

Everyday Insights

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Veterinarian examining a small white dog with a stethoscope while holding it in their hands

Dog Health Issues: My Dog Fell While Eating

My dog on prednisone - weaning was awful My pup...
Small brown cocker spaniel puppy laying down on a white surface, likely in a room

Dog Seizure

Dog Seizure on Prednisone Withdrawal My dog, on his last...
Woman sitting at a desk with a laptop, a printer, a lamp

Natural Solutions for Brain Fog at Work

Do you have trouble concentrating, or doing your work, or...
Infographic: Ocean

Don’t Take on the World!

One step at a time. If you are deeply concerned...
Two children sitting on a bed, each holding a joystick and playing video games

Don’t Procrastinate

Putting things off piles on the responsibilities and stress. Don't...
Woman sitting at a table with her head in her hands, while a doctor stands beside her

Worrying

Worrying doesn’t help much but change your worry into actions....
Man sitting on a bench, reading a book, surrounded by lush green grass and a tree in the background

Leave Your Work at Work

If you can, try to get your work done while...
Woman lying on a white cloth at a spa, receiving a back massage from another woman

Work thoracic muscles – this is the thoracic area

Build up thoracic muscles for overall back health and strength....
Man sitting at a table with a nurse wearing gloves administering a blood sample to him

Drink a Lot of Water Before a Blood Draw

Scheduled for a Blood Draw? Have you had a blood...
Woman in a wheelchair being assisted by two nurses wearing stethoscopes, with a blurred background

Faster Recovery Pre-Op Tasks

Before getting surgery, or recovering from an accident, or to...
Three surgeons wearing masks, caps, gloves, and coats, performing surgery in an operating room

Big Bills After Surgery

Check out those bills - not all might need be...
Hospital room with a bed, a monitor, a stand, a cupboard, a trolley, a wall with curtains

Faster Recovery Post-Surgery

How to Handle Post-Surgery Recovery For faster recovery post-surgery, prepare...