Journal & Insights

Practical Encouragement for Everyday Life

Explore thoughtful reads on health, work, family, pets, and faith.

Everyday Insights

Explore, Reflect, Live Better

Physical therapy session with patient on table.

Root Cause or Masked Symptoms?

So often, western medicine (our American doctors) tends to treat...
Vitamin B12 supplement bottle with label.

B12 – an Essential Vitamin

As you age, you may find yourself deficient in B12....
Smiling man in office with colleagues talking.

Beware of Suggestions From “Experts”

Don't blindly believe anyone about how to treat your situation....
Prescription bottle with yellow-black capsules.

Avoid Taking Antibiotics As Can

You should avoid taking antibiotics if you can. They compromise...
No GMO symbol with red circle.

GMO seeds are genetically modified organisms

I stay away from GMO (genetically modified organisms) foods as...
Grain silos and cornfield under blue sky.

Toxic GMOs Issues – GMO bad

GMO (genetically modified organism) seeds and plants are not time...
Person walking with suitcase in modern airport.

Travel Therapy to Relax and De-stress

Sometimes you need a change of scenery to regroup, to...
Babies playing with blocks and bottle.

Don’t Let Negative Technology Effects Mess Up Young Brains

Parents have gotten progressively disconnected from their babies and children....
Black cast iron skillet with handle.

Your Best Non-Stick Healthy Cookware

Do you use non-stick cookware? Do you find flecks of...
Speaker addressing audience in a conference room.

Gurus Everywhere! Expert on Health Issues?

Gurus are everywhere who say they are an expert in...
Two hands reaching up to the sky with the sun shining through the clouds, symbolizing the power of prayer

How to Pray

Prayers Have Parts gJesus was asked by his disciples how...
Person with their hands clasped in prayer, reading a book in front of a stained glass window

Volunteer and Take Classes at Church

Want to Get More Enriched by The Word? If you...