A Better Life

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Empty glass with red striped straw.

Use a Straw When Appropriate

Sometimes it does make sense to use a straw to...
Physical Health
Weathered step stool on wooden floor.

Stools for the Height Challenged and Back Support

This is not about poop - it's about step stools!...
Physical Health
Electrode pad attached to a person's skin.

TENS Unit for Pain

With my back pain, I try various ways to help...
Physical Health
Doctor comforting elderly patient, smiling warmly.

When You Need – See Trusted People

When overwhelmed, stressed, in grief, sick, etc., it is good...
Elderly & Dementia / Faith / Mental Health / Physical Health / Surgery & Doctors / Women’s Health / Work-Life Coping
Woman receiving cupping therapy on back.

How Did People Take Care of Themselves Long Ago?

There are time tested cures and preventative measures that go...
Ancient Healing
Human heart anatomy illustration with glowing effect.

Women Might Be Alerted to Impending Heart Attack

A young friend just lost her life. She was only...
Women’s Health
Hand writing in a notebook with pen.

Use Your Toolbox

Whenever you learn something that helps your health, psyche, pain,...
Ancient Healing / Elderly & Dementia / Kids / Mental Health / Work-Life Coping
Person receiving a back massage on table.

Choose Your Therapy Providers Well

I look for therapy providers first through what is available...
Mental Health / Physical Health